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Exercises

Log workout

Sets in kg × reps
History

PRs

Personal records per exercise

Progress

Bodyweight · strength · weekly muscle coverage
Activity
0
No workouts yet
Log one and it shows up here
Bodyweight
—kg · 7-day avg
—
PR progression
Top 5
Your records climbing over time. Choose which to plot with the cog on the PRs tab.
Log workouts or add PRs to see them climb here.
Muscles trained
Front
Back
Not Yet 1 Session 2 Sessions 3+ Sessions
Recovery

Calorie Tracking

Calories · macros · water
—
Calories left
Water
0 / 2,000 ml
Recently logged

Add exercise

New exercise

Name
Muscle group
Type
Movement pattern

Add PR

Exercise
Record
×
Date

Settings

Appearance
Units
Everything is stored in kg and converted on screen, so switching back and forth is always safe.
Home
Weekly calorie graph
Data
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Account

Graph exercises

Pick up to 5 PRs to plot on the progress graph.

Exercise

Rest timer

1:30ready

Set your goal

Weight
Height (cm)
Sex (optional)
Age (optional)
Goal
Fill in weight & height to get a suggestion.
Daily calorie target

Add meal

Name
Take a photo of your dish or a name, then let AI estimate the calories & macros
Nutrition
Calories
Protein
Carbs
Fat
More (optional)
Fibre
Sugar
Salt
Sat fat
Time
Date

Water goal

Daily water target (ml)

Scan barcode

Point the camera at the barcode.
Or type the barcode number

Calorie Tracking

Daily targets
Calories
Water (ml)
Protein
Carbs
Fat
Fibre
Sugar
Salt
Sat fat
Profile

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